Monday, 28 September 2015

MALABAR SPINACH MUSHROOMS STIR FRY


MALABAR SPINACH AND MUSHROOMS STIR FRY

INGREDIENTS

Mayalu / Malabar spinach / Poi
¼ bunch
Button mushrooms
12 – 15 nos
Dry red chillies
3 nos
Ginger garlic coarse paste
1 tbsp
Soya sauce         
1 tbsp
Salt
T.T.
Pepper pdr
T.T.
Oil
1 tbsp
Spring onion greens shredded
3 – 4 tbsp
Vinegar (op)
¼ tsp

METHOD:

1.       Cut the mushrooms in quarters.



2.       Separate the leaves from the stem, slice the stem.

3.       If the leaves are small leave them whole, if they are big then cut them in half.


4.       Heat half the oil in a pan, add in 1 red chilli and the ginger garlic paste.


5.       Saute till the paste is cooked.



6.       Add in the mushrooms, stir and toss.

7.       Allow the mushrooms to give off its moisture.



8.       Add in half of the soya sauce, little salt if required and pepper to taste.

9.       Remove from the pan.


10.   In the same pan heat the remaining oil, add the remaining red chillies.



11.   Add the stems first and stir them around for half a min.


12.   Then add in the leaves, and toss.


13.   The leaves will start to wilt in some time.



14.   To it add the remaining soya sauce, pepper pdr and salt if req.



15.   Transfer the mushrooms back to the pan and mix it all together.

16.   Switch off the flame, add in the spring onion greens and reserve a few for garnish.

17.   Serve this Chinese style stir fry as an accompaniment or side.



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