AVIAL / MIX VEGETABLES STEW IN COCONUT GRAVY
INGREDIENTS
Suran / yam
|
100 gms
|
Gajar / carrot
|
½ no
|
Farasbi / shravan ghevda / French beans
|
10 – 15 nos
|
White pumpkin / ash gourd
|
150 gms
|
Laal bhopla / red pumpkin
|
150 gms
|
Gavar / cluster beans
|
8 – 10 nos
|
Val papdi
|
5 – 6 nos
|
Shevgyacha Shenga / Drum sticks
|
1 no
|
Raw banana
|
1 no
|
Batata / Potato
|
1 no
|
kateri vangi / Brinjal
|
1 no small
|
Tondli / gherkins
|
3 – 4 nos
|
Padval / Snake gourd
|
3 – 4 inch piece
|
Jeera / cumin
|
1 tsp
|
Fresh Coconut scraped
|
½ cup
|
Green chillies
|
4 – 5 nos
|
Sour Curd
|
3 – 4 tbsp
|
Haldi / turmeric
|
A pinch
|
Salt
|
T.T.
|
Curry leaves
|
1 sprig
|
Coconut oil
|
2 tbsp
|
5.
Put
back all the vegetables in the pan. Add little water if needed (use the water used to cook the vegetables in).
8.
When
the vegetables coconut mix is bubbling add in beaten curd.
9.
Stir
it in and switch off the flame.
11.
Heat
coconut oil and pour it over the curry leaves. Stir the oil in.
12. Serve the avial hot along with appam,
neer dosa or rice.
I have served them with Ghavan / Rice Pancakes
I have served them with Ghavan / Rice Pancakes
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