Saturday, 6 July 2013

MODACHYA MASOOR CHI PARTUN USAL / SPROUTED RED LENTIL USAL / STIR FRIED MASOOR SPROUTS / मोडाच्या मसुराची परतून उसळ



MODACHYA MASOOR CHI PARTUN USAL / STIR FRIED MASOOR SPROUTS / मोडाच्या मसुराची परतून उसळ 

INGREDIENTS

Sprouted whole masoor / red lentil
1 cup
Onions sliced
2 nos
Green chillies
2 nos
Jeera pdr / cumin pdr
¼ tsp
Salt
T.T.
TADKA
Oil
1 tbsp
Jeera / cumin seeds
¼ tsp
Heeng / asafetida
¼ tsp
Haldi / turmeric pdr
¼ tsp


METHOD:

1.       Heat oil, add the jeera, heeng and haldi.

2.       Add in the sliced onions and green chillies slit lengthwise.

3.       Sauté till the onions are soft and change a little colour.

4.       Now add in the washed and drained masoor. Mix well and cover and keep on a slow flame.

5.       Do not add any water. The moisture when the masoor is washed is enough for it to cook. Just make sure to check every few min till the masoor is cooked. It will cook in minutes as masoor cooks very fast.

6.       Add salt, jeera pdr and serve with chapattis.

7.       This can also be made directly on a tava / griddle.