Tuesday, 22 April 2014

GAVAR BHAJI / CLUSTER BEANS FLAVOURED WITH CAROM SEEDS


GAVAR BHAJI / CLUSTER BEANS FLAVOURED WITH CAROM SEEDS

INGREDIENTS

Gavar / cluster beans
250 gms
Chilli pdr
1 tsp
Haldi / Turmeric pdr
¼ tsp
Heeng / asafoetida
¼ tsp
Owa / ajwain / Carom seeds                      
1 tsp
Oil                  
1 tbsp
Gul / Gud / Jaggery
1 – 1 ½ tbsp
Goda  / kala masala
½ tsp
Shengdane koot / Roasted peanut pdr
2 – 3 tbsp
Salt
T.T.

METHOD:

1.       Snip the ends of the cluster beans. If they are small leave them whole, but if they are longer than your index finger then cut them in half. If you want you can also cut it fine.

2.       Pressure cook the beans with ¼ cup water till they are just cooked and tender but still retain their shape.

3.       Heat oil, add the carom seeds, Heeng and haldi. Be careful that you don’t allow the seeds to burn.

4.       Immediately put in the beans along with the juices. Allow them to come to a boil.

5.       Now add in the chilli pdr, goda masala and jaggery and allow the jaggery to dissolve.

6.       Add in salt and peanut pdr and mix in well. The beans should b a little saucy as the peanut pdr thickens a little. Switch off the flame.

7.       Serve hot with chapati or phulka roti.




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