PADVAL DALIMBYA / SNAKE GOURD WITH FIELD
BEANS / पडवळ डाळींब्या
INGREDIENTS
Padval / snake gourd (halved and sliced)
|
1 cup
|
Val / Pawte / field beans (soaked, sprouted and skin removed)
|
¼ cup
|
Chilli pdr
|
¼ tsp
|
Salt
|
T.T.
|
Scraped fresh coconut
|
2 – 3 tbsp
|
Coriander leaves
|
3 – 4 sprigs
|
Gul / Jaggery
|
1 tsp
|
TADKA
|
|
Rai / mustard seeds
|
¼ tsp
|
Heeng / asafetida
|
¼ tsp
|
Haldi / turmeric pdr
|
¼ tsp
|
METHOD:
1.
Wash the snake gourd. Cut it into half
lengthwise. Remove the seeds.
2.
Slice the halves to get half circles. Pressure
cook the prepared val till half done.
3.
Heat little oil in a pan; add rai, heeng and
haldi.
4.
Drain out the val and add them to the pan. Sauté
it, sprinkle some water, cover and simmer for 1 min.
5.
Now add in the sliced padval, and again cover
and simmer till soft. Both the padval and the val should be cooked by but
both should retain their shape.
6.
Add in half of the coconut, salt and chilli pdr
with the jaggery.
7.
Bring to boil, make sure the jaggery melts and
there is little gravy left.
8.
Garnish with the remaining coconut and chopped
coriander leaves. Serve with hot chapattis or phulkas.
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