FATTOUSH
INGREDIENTS
Lettuce leaves roughly torn by hand into chunky pieces
|
1 large head
|
Cucumber peeled and cut into chunky cubes
|
1 no
|
Cherry tomatoes halved OR
Tomato cut into chunky cubes
|
8 – 10 nos OR
2 no
|
Garlic grated
|
1 large clove
|
Lemon juice
|
2 – 3 tbsp
|
Salt
|
T.T.
|
Pepper pdr
|
T.T.
|
Olive oil
|
2 tbsp
|
Mint leaves roughly chopped
|
¼ cup
|
Pita bread
|
1 no
|
Spring onion bulb / green onion chopped (op)
|
1 no
|
Green olives
|
5 – 6 nos
|
Soaked and boiled chickpeas / garbanzo
beans (op)
|
¼ cup
|
Parsley chopped
|
2 tbsp
|
METHOD:
1.
Cut the pita bread in half and toast it in the
oven at 100°C for 8 – 10 min till it just lightly colours and crisps up.
2.
In a small bowl mix together the garlic, lime
juice, olive oil, salt and pepper pdr. This is your dressing.
3.
In a separate large mixing bowl, line the base
with the lettuce.
4.
Sprinkle on top the cucumber, tomato, mint leaves,
parsley, olives, chickpeas, onion and lightly toss and chill in the fridge.
5.
Just before serving pour the dressing over, toss
and add the pita bread broken into chunky pieces.
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